What IS Authentic Health?

What IS Authentic Health?You see the name, it catches your attention, and then you wonder, ‘What IS authentic health?’

Good question!

Authentic health could mean different things to different people. What’s authentic for you may be different for your best friend.

The term ‘authentic health’, in the way I mean it, is the state of health and way of being in which you are meant to live as your birthright.

Only you can know what that is for you, and it’s special for each of us.

We each have unique gifts, talents, and abilities. And the road to discovering them varies greatly between us. For some of us, our road may be bone-jarringly rutted and bumpy; for others, it may be nauseatingly windy.

But the end is the same, in my opinion – to live as fully as possible while feeling great, doing what we love most, and making a difference in the world.

When you live an authentically health life, you feel empowered, joyful, loving and at peace.

You heal yourself physically, mentally, emotionally and spiritually in the places you’ve felt pain and helplessness, where you’ve believed in lack and limitation, which frees you to do what you’re uniquely qualified to do in the world, knowing your value and feeling confident that you are good enough.

You worry less about what others think of you and listen more to your own inner wisdom, guiding you toward your most abundant, exciting and fulfilling life. Freedom becomes a common feeling.

What dreams do you want to make reality? Authentic health entails choosing what you’d like to manifest the most and moving toward it.

There are costs to not living authentic health. What has it cost you so far? Are you in constant pain? Are your relationships in shambles? Are you scraping by each month wondering how you’ll come up with the money to pay your rent? Please share your responses in the comments below.

I ask my clients, can you really afford to continue living an inauthentic life? Personally, I lived that life for a long time. But I turned it around, and I now share with you the very same path I walked.

If you want to explore the complete Authentic Health path for yourself, download my free Authentic Health eBook by providing your name and email in the box to the upper right.

May you live your most authentically healthy life!

Much love,



Share Your Thoughts



  1. Thanks for a great article!