One Response to Discomfort

The energy has been really powerful and intense lately. Have you been feeling it? In the last month, we experienced an equinox, 2 eclipses and other energetic influences. For weeks, I’ve felt uninspired, ungrounded, confused and unmotivated, and at times it’s been really uncomfortable. I know this is temporary, but sometimes I desire for the energy to just… [Read More]

The Greatest Love

The greatest love of all Is happening to me. I found the greatest love of all Inside of me. The greatest love of all Is easy to achieve. Learning to love yourself It is the greatest love of all. – Whitney Houston, Greatest Love of All There’s so much expectation around Valentine’s Day, isn’t there? Roses, candy, and a… [Read More]

One Word for the Year

For the past 3 years, each January I’ve picked one word as a theme for my year. I use this word to help focus my attention more deeply in an area where I’d like to see expansion and growth. I then take notice of what shows up throughout the year. Last year my word was… [Read More]

How Shame Leads Us To Love

Recently, I experienced one of those moments you just don’t forget. I did something I thought was best, someone else got upset about it, and nothing played out as I’d intended. I felt really badly. Then, on top of it, someone completely not involved in the situation reprimanded me for what I’d done.   At the time, I… [Read More]

Reflections on Love

Recently I was reading a book by James van Praagh called Healing Grief. In it, he shared the story of a magnificent older couple who met in high school and spent the rest of their lives together. They were married 52 years before the husband died. When Buddy came through in James’ reading, his love… [Read More]