How Coca-Cola’s Misleading You About Obesity

  Have you seen the Coca-Cola Company’s promotions recently? They’ve launched a campaign intended to convince the public — YOU — that obesity is caused by a lack of exercise. Some people…somewhere…may fall for that idea. But I won’t let you be one of them. Many factors contribute to obesity and weight issues. Exercise is… [Read More]

I Felt Guilty

My son recently returned from a backpacking trip. He and his group finished a grueling 22 mile hike in just 48 hours! They needed carbs. Lots of carbs, and they had to be lightweight. What did they bring? Boxed macaroni and cheese. But they didn’t consume all of the boxes of mac n’ cheese. So… [Read More]