How Shame Leads Us To Love

Recently, I experienced one of those moments you just don’t forget. I did something I thought was best, someone else got upset about it, and nothing played out as I’d intended. I felt really badly. Then, on top of it, someone completely not involved in the situation reprimanded me for what I’d done.   At the time, I… [Read More]

What’s Food Got To Do With It?

Ahhh…those New Year’s resolutions! Are you moving forward successfully with yours? Weight loss is still a major focus judging from the inquiries I’m receiving. Last week I shared my ‘Top 10 Foods That Cause Cravings and Make You Fat’. I know that if you stop eating those foods, you’ll lose weight. Yet, there’s more to… [Read More]

Reflections on Love

Recently I was reading a book by James van Praagh called Healing Grief. In it, he shared the story of a magnificent older couple who met in high school and spent the rest of their lives together. They were married 52 years before the husband died. When Buddy came through in James’ reading, his love… [Read More]